**Sign up for my monthly newsletter and receive a free aromatherapy ebook.**
Tangerine has the same botanical name as mandarin — Citrus reticulata — because tangerines are a specific type of mandarin. That is, all tangerines are mandarins but not all mandarins are tangerines. So, you can buy both tangerine essential oil and mandarin essential oil.
Plant family: Rutaceae
Production: Mechanically expressed from the rinds of not-fully-ripe tangerines.
Aroma: Fresh, sweet, and citrusy.
Perfume/Aromatic note: Top
Is tangerine safe to use during pregnancy? Yes, according to Aromatherapy and Massage For Mother and Baby. You can use the oil to calm digestive upset, in body oils or lotion, or for a refreshing and calming bath.
Is tangerine essential oil safe for children? Yes.
Cautions: Tangerine can cause skin sensitization if the oil becomes oxidized. Tangerine oil does NOT cause photosensitivity, and you don't have to avoid the sun after using the oil.
Source: Essential Oil Safety, 2nd Edition
Aromatherapy: A Complete Guide to the Healing Art: Tangerine may help relieve insomnia, lymph congestion, and indigestion. May help with fat loss. One of the safest citrus oils for children and pregnant women.
The Complete Book of Essential Oils and Aromatherapy: Uses of tangerine essential oil include helping relieve nervous exhaustion, insomnia caused by stress, mild muscle spasm, cellulite, digestive problems, flatulence, constipation, and bodily congestion. The oil can also help you feel better if you are constantly tired, irritable, generally dispirited, or overly anxious.
375 Essential Oils and Hydrosols: Tangerine is relaxing. Use the oil for overexcited children, insomnia, and mental distress.
Jeanne Rose Blog: Tangerine soothes grief, anger, and shock. Combine the oil with marjoram in a diffuser to help with sleep.
Didn't get enough sleep last night? Use this recovery blend: Combine 2 drops tangerine and 1 drop rosemary in 1 teaspoon coconut oil. Massage onto neck, arms, etc.
Source: 150 Ways to Use Essential Oils from Eden's Garden
Use this massage oil with infants three months or older to support rest and relaxation.
Combine the oils in a clean bottle. Label the bottle for future reference.
Peace and Calm Diffuser Blend
Blend oils and then use according to your diffuser's directions. Source: Plant Therapy
Calming Inhaler Blend for Children (ages 5 and up)
essential oils on the cotton wick of an aromatherapy inhaler. Insert
the wick into the tube and seal with the bottom plug. Screw on the outer
cover to keep the inhaler fresh. Remove cap and inhale deeply as
Source: Cheryl Murphy, Certified Aromatherapist. "The Rutaceae Plant Family." NAHA Aromatherapy Journal, Summer 2017.2, p. 35.
essential oils to the spray bottle. Top with the carrier. Shake well
before each use. Spray a small amount onto your hand. Massage onto your neck and chest (and the abdomen if you have an upset stomach)
before and during travel. If irritation occurs, discontinue use. Keep
out of reach of children and pets.
As an alternative to the topical blend during travel, use a personal inhaler or wear an aromatherapy jewelry diffuser with half the amount of the listed essential oil blend.
Source: Kelly Holland Azzaro, RA, CCAP, CBFP, LMT. "Autumn Recipes." NAHA Aromatherapy Journal, Autumn 2016.3, p. 73.
Oily Skin Toner
Mix the essential oils and witch hazel in an eight-ounce bottle. Add enough water to fill the bottle. Splash toner on your face after cleansing and before moisturizing.
Rejuvenating Daily Oily Skin Moisturizer
Combine all ingredients in a small bottle. To use, first wash skin. Then massage a little of the moisturizer into your skin.
Source: Rocky Mountain Oils
Photo Credit: Darren Paquette, Public domain, via Wikimedia Commons