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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Essential Oils to Stop Smoking

A look at using essential oils to stop smoking as part of a comprehensive program for quitting smoking.

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Essential Oils for Insomnia Relief and Sleep

Commonly recommended essential oils for insomnia relief and sleep include lavender, valerian, roman chamomile, marjoram, & orange. Learn more...

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Benefits of Thai Massage With Demo Videos

The benefits of Thai massage include stimulating the flow of intrinsic energies and releasing blockages to facilitate balance in the body.

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Essential Oils for Prosperity and Abundance

Essential Oils for Prosperity

Using essential oils for prosperity can help raise the vibration of your consciousness to one that attracts abundance into your life.

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Turmeric Essential Oil Benefits and Uses In Aromatherapy

tumeric eo

Turmeric essential oil is a less common essential oil that may provide some relief for digestive conditions and muscle aches and pains. Learn more...

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Essential Oils for Menstrual Cramps

menstrual cramp

Learn how to use essential oils for menstrual cramps to relieve pain and other symptoms. Aromatherapy blends for menstrual cramp relief.

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What Is Ayurvedic Massage?

ayurveda massage

Ayurveda massage therapy is part of India's tradition. What is ayurvedic massage? Abhyanga oil massage, self-abhy, marma points, and more.

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Injury Massage For Soft-Tissue Injuries

injury massage shoulder

Injury massage therapy takes a targeted approach that can help soft-tissue injuries heal faster. Learn more...

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Essential Oils for the Shower

Essential Oils for the Shower

You can use essential oils for the shower by making steamers, bath gels, and more. Create a relaxing, rejuvenating, or therapeutic bathing experience.

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