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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Tonka Bean Essential Oil (Absolute) Benefits and Uses In Aromatherapy

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The oil produced from tonka beans is sometimes called tonka bean essential oil but is technically a solvent-extracted absolute. Learn more...

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Benefits of Lotus Oil in Aromatherapy

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The benefits of lotus oil in aromatherapy include perfume-making, relaxation, and skin care. A look at pink, white, and blue lotus essential oil absolutes...

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Essential Oils for Coughs

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To help with cough relief, you can use essential oils for coughs, including eucalyptus, lemon, cinnamon, ginger, rosemary, and hyssop.

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Angelica Essential Oil Benefits and Uses In Aromatherapy

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Angelica essential oil comes in two varieties: angelica root and angelica seed. The root oil is musky, earthy. The seed oil is lighter and spicy. Learn more...

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What Is Tui Na Massage?

tui na massage

Chinese tui na massage frees blocked energy and enhances the flow of qi to balance and help heal the body. Learn more about what is tui na massage.

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What to Do for Insomnia Relief

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Self care, massage, and aromatherapy tips for what to do for insomnia to help you sleep and feel better.

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Opopanax Essential Oil Benefits and Uses In Aromatherapy

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Opopanax essential oil is closely related to myrrh essential oil but has a lighter, sweeter scent. Learn more...

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Essential Oils for Congestion Relief

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Using essential oils for congestion relief can help you feel better when dealing with cold, flu, allergies, or other conditions.

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Fragonia Essential Oil Benefits and Uses In Aromatherapy

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Fragonia essential oil is a trademarked oil produced by only one essential oil distiller in Australia. Learn more...

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