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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Bay Essential Oil Benefits and Uses In Aromatherapy

West Indian bay essential oil (Pimenta racemosa) is commonly used in hair products and men's personal care products. Learn more...

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Melissa Essential Oil Benefits and Uses In Aromatherapy

Melissa essential oil, also called lemon balm, is relaxing and calming. Learn more...

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Lime Essential Oil Benefits and Uses In Aromatherapy

The citrus scent of lime essential oil has refreshing and uplifting qualities. Learn more about lime's aromatherapy benefits and uses...

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Copaiba Essential Oil Benefits and Uses In Aromatherapy

Copaiba essential oil contains large amounts of beta-caryophyllene and is one of the safest oils to use on skin. Learn more...

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Vanilla Essential Oil Is a Myth: How To Use Vanilla In Aromatherapy

Vanilla essential oil does not exist. However, vanilla for use in aromatherapy is available as an oleoresin, absolute, or CO2 extract. Learn more...

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Vetiver Essential Oil Benefits and Uses In Aromatherapy

Vetiver essential oil is sometimes called the “oil of tranquility” because of its relaxing benefits. Learn more...

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Reflexology Foot Chart | What Is Reflexology?

Get a reflexology foot chart, along with an explanation of reflexology, its benefits, and reflex zones.

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Essential Oils For Gout Pain Relief

Learn how to use essential oils for gout pain relief.

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Wrist Pain Relief With Self Care and Exercises

Self care tips and exercises for wrist pain relief. Learn to care for your wrists and prevent further injury and long-term problems.

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