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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Cardamom Essential Oil Benefits and Uses In Aromatherapy

The scent of cardamom essential oil is emotionally invigorating and may also support the digestive system. Learn more...

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Turmeric Essential Oil Benefits and Uses In Aromatherapy

Turmeric essential oil is a less common essential oil that may provide some relief for digestive conditions and muscle aches and pains. Learn more...

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Fir Essential Oil Benefits and Uses In Aromatherapy

Fir essential oil come in many varieties: silver fir, grand fir, balsam fir, and others. Learn more about fir needle oils...

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Balsam Fir Essential Oil Benefits and Uses In Aromatherapy

Balsam fir essential oil (Abies balsamea) is one of many varieties of fir needle essential oils. Learn more about this woodsy, evergreen oil.

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Coriander Essential Oil Benefits and Uses In Aromatherapy

Coriander essential oil is invigorating, stimulating oil steam distilled from the seeds of Coriandrum sativum. Learn more...

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Nutmeg Essential Oil Benefits and Uses In Aromatherapy

Nutmeg essential oil (Myristica fragrans) encourages calm, peace, patience, dreams, unity, comfort, and stillness. Learn more...

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Mandarin Essential Oil Benefits and Uses In Aromatherapy

Mandarin essential oil is gentle and has uplifting qualities. Learn more about the benefits and uses of mandarin in aromatherapy.

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Palo Santo Essential Oil Benefits and Uses In Aromatherapy

Palo santo essential oil (Bursera graveolens) is calming and relaxing and has many of the same spiritual & meditative properties as frankincense. Learn more...

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Essential Oils For Menopause Relief

Learn how to use essential oils for menopause relief, along with massage and self care. Includes blends to relieve hot flashes.

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