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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Nutmeg Essential Oil Benefits and Uses In Aromatherapy

Nutmeg essential oil (Myristica fragrans) encourages calm, peace, patience, dreams, unity, comfort, and stillness. Learn more...

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Mandarin Essential Oil Benefits and Uses In Aromatherapy

Mandarin essential oil is gentle and has uplifting qualities. Learn more about the benefits and uses of mandarin in aromatherapy.

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Palo Santo Essential Oil Benefits and Uses In Aromatherapy

Palo santo essential oil (Bursera graveolens) is calming and relaxing and has many of the same spiritual & meditative properties as frankincense. Learn more...

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Essential Oils For Menopause Relief

Learn how to use essential oils for menopause relief, along with massage and self care. Includes blends to relieve hot flashes.

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Bay Essential Oil Benefits and Uses In Aromatherapy

West Indian bay essential oil (Pimenta racemosa) is commonly used in hair products and men's personal care products. Learn more...

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Melissa Essential Oil Benefits and Uses In Aromatherapy

Melissa essential oil, also called lemon balm, is relaxing and calming. Learn more...

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Lime Essential Oil Benefits and Uses In Aromatherapy

The citrus scent of lime essential oil has refreshing and uplifting qualities. Learn more about lime's aromatherapy benefits and uses...

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Copaiba Essential Oil Benefits and Uses In Aromatherapy

Copaiba essential oil contains large amounts of beta-caryophyllene and is one of the safest oils to use on skin. Learn more...

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Vanilla Essential Oil Is a Myth: How To Use Vanilla In Aromatherapy

Vanilla essential oil does not exist. However, vanilla for use in aromatherapy is available as an oleoresin, absolute, or CO2 extract. Learn more...

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