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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Citrus Essential Oils Introduction

The fruity scent of citrus essential oils tends to be uplifting and cheery. Learn about orange, lemon, yuzu, and more.

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Bitter Orange Essential Oil Benefits and Uses In Aromatherapy

Bitter orange essential oil is less common than sweet orange and has many of the same benefits. Learn more...

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Dill Essential Oil Benefits and Uses In Aromatherapy

Steam-distilled from the plant's seeds, dill essential oil has calming and digestive benefits. Learn more...

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Cajeput Essential Oil Benefits and Uses In Aromatherapy

Cajeput essential oil is a less common oil from the same plant family as tea tree oil. Learn more...

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Cistus Essential Oil Benefits and Uses In Aromatherapy

Cistus essential oil (also called rock rose) has strong spiritual properties and is also useful in skin care. Learn more...

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Ledum Essential Oil Benefits and Uses In Aromatherapy

The benefits of ledum essential oil, also known as greenland moss, include promoting spiritual cleansing, harmonizing, and balancing. Learn more...

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Essential Oil Air Freshener Blends

Make your own essential oil air freshener and avoid the low-quality and fake scents. Recipes for aromatherapy room sprays.

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Yuzu Essential Oil Benefits and Uses In Aromatherapy

A lesser known citrus oil, yuzu essential oil (Citrus junos) has a refreshing, uplifting scent. Learn more...

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Using Eugene Gendlin Focusing To Create Change

Learn the six Gendlin focusing basics you can use to become aware of your body's felt sense about a problem and create change.

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