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Why use essential oils for mouthwash to make homemade mouthwash? You can avoid the alcohol, dyes, preservatives, and artificial sweeteners present in many commercial mouthwashes and control the quality of the ingredients.
This article contains six mouthwash recipes. What will you find in these recipes? Some of the ingredients include:
Go here for toothpaste recipes.
Note: Use sterilized containers to store mouthwash.
Baking Soda Mouthwash
Mix all ingredients in a glass container that has a lid. Shake well.
Use as needed, shaking well before each use (the baking soda settles to the bottom). Swish 2 to 3 teaspoons of mouthwash in your mouth for a minute or two and then spit it out.
Source: DIY Natural
Baking Soda Mouthwash With Xylitol
Place all the ingredients a glass container that has a lid. Secure the lid and then shake vigorously until all the ingredients dissolve in the water.
To use, take a sip, swish it in your mouth for about a minute, and then spit it out. There is no need to rinse with water.
Source: Smarticular
Aloe Vera Mouthwash With Essential Oils
One study indicated that aloe vera may be an effective mouthwash due to its ability to reduce dental plaque.
Mix all ingredients in a bottle and use as needed, shaking before each use.
Source: DIY Natural
Makes about 8 ounces.
To use: Shake well. Swish a small amount of the mixture in your mouth for 30 to 60 seconds. Spit out.
Source: Aromatherapy, A Holistic Guide to Natural Healing With Essential Oils
In addition to whitening, this mouthwash purportedly helps remineralize teeth using calcium carbonate powder and liquid trace minerals.
Store this mouthwash in the refrigerator for up to two weeks. Use as needed, shaking well before each use.
Source: Living the Nourished Life
Makes about 4 ounces.
To use: In a glass, combine 1 teaspoon mouthwash and 1/4 cup warm weather. Use to rinse your mouth thoroughly, and then spit out the mixture. Do not swallow.
Source: The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness
Photo Credit: jchwhite/Flickr (CC BY-SA 2.0)