Palo santo essential oil (Bursera graveolens) comes from same plant family as frankincense. However, the palo santo (also called holy wood or sacred wood) tree grows primarily in South America, while the frankincense tree grows in Africa. Bursera graveolens has many of the same spiritual and meditative properties as frankincense.
Plant family: Burseraceae
Production: Steam distilled from the wood of palo santo trees that died naturally. You might read the tree is endangered. However, in 2019 the International Union for Conservation of Nature (IUCN) listed the Bursera graveolens tree as "of least concern." Apparently, confusion arises because a different species, bulnesia sarmientoi, is also commonly called palo santo and is a threatened tree.
Aroma: Woody, sweet, slightly fruity.
Perfume/Aromatic note: Middle
Is palo santo safe to use during pregnancy? Most of my sources didn't address this question. A couple did suggest avoiding the oil during pregnancy. Consult a professional.
Is palo santo essential oil safe for children? One source suggested not using the oil with babies less than 2 months of age, while another source said not of use the oil under 6 months of age. Otherwise, the oil, properly diluted, is likely safe for children.
Cautions: If the oil becomes oxidized, it may cause skin sensitization.
The Heart of Aromatherapy: Use palo santo for daily skin care, rejuvenating damaged skin, soothing skin irritation, support the respiratory system, soothing allergies and sinus congestion, calming inflammation, repelling insects, making natural perfumes, meditating and contemplating, and feeling centered and focused.
The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness: Use palo santo in blends for joint pain and in massage and inhaler blends to help relieve stress, anxiety, and nervousness and to improve concentration.
The Aromatherapy Encyclopedia: Palo santo is warming, promotes better circulation, and may open the sinuses, deepen breathing, and ease congestion. This essential oil is calming and relaxing, relieves stress, promotes inner peace, and helps with sleep. The oil is also uplifting and improves mental acuity.
Essential Oils for Emotional Well-Being: This essential oil is useful for relieving melancholy and agitation.
The Essential Guide to Aromatherapy and Vibrational Healing: Spiritually, palo santo is beneficial during shamanic journeywork, can clear bad or negative energy, and can deflect psychic attack. Mentally, this essential oil helps you return to center when you are out of balance. This oil helps you focus and set aside fears and distractions and also clears negative mental energy caused by negative self-talk, confusing mental chatter, and jealousy. Emotionally, palo santo helps draw out dark, negative emotions so you can release them. The oil reduces anxiety and stress and uplifts your mood.
Stillpoint Aromatics: Palo santo is expansive yet grounding, helps you connect to higher dimensions, supports meditation and invites higher consciousness, offers energetic protection, clears negative energies, and calms anxiety.
Combine the oils in a one-ounce (30 ml) glass bottle. Shake gently. Rub some of the blend on the back of your neck and shoulders as needed.
Skin Care Lotion
Add the lotion to a small dark glass container. Drop in the essential oils. Stir with a clean glass stirring rod or the handle of a stainless steel spoon.
Use as desired. Store in a cool, dark place. Source: Aromahead
Blend ingredients in spray bottle. Spray throughout the house for balanced energy and a subtle woodsy smell. Source: Young Living
Meditation Diffuser Blend
Source: The Aroma Blog
Add essential oils to the bubble bath. Stir the blend into your bathwater to help relax and recover from everyday worry.
Source: Plant Therapy
Purification Bath Salts
Stir the essential oils into the salt. Use in a warm bath.
Shamanic Journey Blend
I recommend Young Living essential oils.