Massage for children can provide nurturing touch that helps them develop into well-adjusted adults. Plus, research has shown that the benefits of pediatric massage include reducing stress, anxiety, and chronic pain and promoting better sleep.
I once had a client who told me that when her son was young and started to have an asthma attack, she would massage his back. She was sure the massage saved them many trips to the emergency room.
Here are just a few guidelines for child massage, adapted from the article "Touching the Future: Gentle Massage for Children" by Shay Beider of Integrative Touch for Kids.
Ask children if they want a massage, and do massage only with their OK.
Understand how the bodies of children are different from adult bodies. For example, it's easier to overstimulate children, because they have more touch receptors than adults.
Be aware of the child's level of psychological development and explain massage in an age-appropriate way that the child can understand.
Other factors to take into consideration:
Also, see massage for babies.
For parents who want to massage their children, the following books offer instruction:
Healing Touch for Children: Massage, Acupressure and Reflexology Routine for Children Aged 4-12
You can also combine massage with using essential oils for children.
For children with autism: