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Guide To West Indian Bay Essential Oil and Its Benefits and Uses

West Indian bay essential oil (Pimenta racemosa) "brings the angels of our future closer. It can assist us in looking forward and... allows us to see ahead and plan for that rainy day," writes aromatherapist Valerie Ann Worwood in Aromatherapy For the Soul.

West Indian bay, also called bay rum, is sometimes confused with bay laurel (Laurus nobilis) essential oil. Though the two share some broad aromatic similarities, they are different oils.

Aromatherapy supplies with the words Guide To West Indian Bay Essential Oil Benefits and Uses and photo of the bay rum tree.

Basic West Indian Bay Facts

Plant family: Myrtaceae

Production: Steam distilled from the leaves of the bay rum tree, a tropical evergreen.

Aroma: Fruity, spicy, herbaceous — often considered masculine. The scent is popular in men's personal care products.

Perfume/Aromatic note: Middle to top

Is bay safe to use during pregnancy? Probably not. Consult a professional.

Is bay essential oil safe for children? Some sources recommend not using the oil with children under age 2.

Cautions: West Indian bay may inhibit blood clotting. The oil has a low risk of skin sensitization and mucous membrane irritation. Essential Oil Safety recommends a maximum skin use of 0.9%, based on typical eugenol content.

Main components:

Bay rum has three known chemotypes. The most common, and the one you'll likely find for sale, is ct. eugenol. The other two are ct. citral, which has a lemony scent, and ct. methylchavicol, which has an anise-like aroma. The components of the eugenol chemotype:

  • eugenol           44.4–56.2%
  • beta-myrcene  6.4–25.0%
  • chavicol           9.3–21.6%
  • linalool            1.7–6.0%

Source: Essential Oil Safety, 2nd Edition

Bay Essential Oil Benefits and Uses

The Complete Book of Essential Oils and Aromatherapy: Use bay essential oil for muscle aches and pains, neuralgia, arthritis, circulatory conditions, and digestive problems.

The Encyclopedia of Essential Oils
(updated edition): You can use bay rum to stimulate the scalp, to make a hair rinse to help get rid of dandruff, to improve greasy & lifeless hair, and to promote hair growth. The oil may also help relieve colds and flu, muscle aches and pains, sprains & strains, rheumatism, neuralgia, and poor circulation.

Essential Oils: A Handbook for Aromatherapy Practice: Bay oil is most often used to help relieve muscle and joint pains, neuralgia, and poor circulation.

The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness: The main use of bay is in hair preparations. This essential oil may stimulate the scalp, improve the appearance of greasy hair, encourage hair growth, and help get rid of dandruff. Use up to 1 drop bay oil in 2 teaspoons carrier oil.

The Complete Guide to Aromatherapy, Vol. 1: To help relieve cold and flu symptoms, diffuse bay blended with eucalyptus, peppermint, lemon, tea tree, or thyme essential oil.


  • 1/2 cup witch hazel
  • 1 drop cinnamon essential oil
  • 5 drops bay rum
  • 5 drops sandalwood essential oil
  • 6 drops cedarwood essential oil

Put all ingredients in a 4-punce dark glass bottle. Shake well before each use.

Source: Rocky Mountain Oils

Diffuser Blend

  • 4 drops bay rum
  • 2 drops orange essential oil
  • 1 drop clove essential oil

Adapted from Aromaweb

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Photo Credit: David Stang. First published at, CC BY-SA 4.0 via WikiMedia