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Blue yarrow essential oil encourages harmony, equilibrium, intuition, and centering. Learn more about the benefits and uses of yarrow (Achillea millefolium) in aromatherapy.
Learn about the use and benefits of oregano essential oil in aromatherapy.
Black spruce essential oil can help relieve muscle aches and pains and support the respiratory system. The oil's woody aroma is energizing. Learn more...
The benefits of East Indian sandalwood essential oil (Santalum album) include hair and skin care and relief of anxiety and nervous tension. Learn more about using sandalwood in aromatherapy...
Geranium essential oil is a balancing oil useful for skin care, relieving PMS and menopausal symptoms, and helping with stress-related and other conditions. Learn more...
You can use baby massage to relax your child, improve your child's sleep patterns, improve colic, and bond with your infant.
The benefits of stretching exercises and a flexible body include ease of movement. A general stretching routine includes flexibility exercises for neck, shoulders, arms, back, hips, and legs.
How to make your own natural homemade vapor rub to help relieve the congestion of colds and flu.
Using essential oils for muscles can help relieve tension, soreness, cramps, and more. Here are a variety of aromatherapy recipes for sore muscles, pain, injuries, and leg cramps.