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Aromatherapy and Massage Blog

Bergamot Essential Oil Benefits and Uses In Aromatherapy

Bergamot essential oil (Citrus bergamia) is a citrusy oil with uplifting properties. Learn more about the benefits and uses of bergamot in aromatherapy...

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Basil Essential Oil Benefits and Uses In Aromatherapy

Basil essential oil (Ocimum basilicum) is restorative, fortifying, and clearing. Learn more about the properties and benefits of sweet basil...

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Menopause Help: Massage, Aromatherapy, and Other Self Care Tips

Get tips for natural menopause help and self care using techniques such as massage, aromatherapy, meditation, and exercise.

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Cinnamon Essential Oil Benefits and Uses In Aromatherapy

Cinnamon essential oil comes in two types: cinnamon leaf and cinnamon bark. Learn about the benefits, uses, and cautions for these essential oils.

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Helichrysum Essential Oil Benefits and Uses In Aromatherapy

Use helichrysum essential oil for skin care, including to reduce the appearance of scars and stretch marks, and to help heal emotional wounds. Learn more...

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Grapefruit Essential Oil Benefits and Uses In Aromatherapy

The citrus aroma of grapefruit essential oil is uplifting and fresh. Learn about the benefits and uses of Citrus x paradisi in aromatherapy.

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Lemongrass Essential Oil Benefits and Uses In Aromatherapy

Learn about the benefits and uses of lemongrass essential oil (Cymbopogon citratus and Cymbopogon flexuosus) in aromatherapy.

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Using Aromatherapy For Headache Relief

To use aromatherapy for headache relief, choose essential oils such as lavender, peppermint, and marjoram. Get essential oil blends for headaches.

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Rosemary Essential Oil Benefits and Uses In Aromatherapy

The stimulating properties of rosemary essential oil encourage energy, clarity, concentration, and focus. Learn more about the benefits and uses of rosemary...

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