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Ways to use essential oils for yoga practice include diffusing them during your session, blending a pre-yoga massage oil, and making a yoga mat spray.
Using essential oils for emotional healing can help balance emotions, process unwanted feelings, and support your emotional and mental health.
Continue reading "Essential Oils for Emotional Healing and Well-Being"
How to use essential oils for immune system support, including bay laurel, cinnamon, eucalyptus, frankincense, oregano, and sage.
Create homemade DIY face mask recipes using essential oils to cleanse, soothe, and nourish your skin.
Continue reading "DIY Face Mask Recipes With Essential Oils"
Cape chamomile essential oil (Eriocephalus punctulatus) is an unusual oil that's especially good for relaxation and stress relief. Learn more...
Continue reading "Cape Chamomile Essential Oil Benefits and Uses In Aromatherapy"
Learn to use essential oils to make DIY homemade face masks for acne. Includes aromatherapy facial mask recipes.
Amma massage therapy is more correctly referred to as Anma or traditional Japanese massage. Learn more about this ancient healing technique.
Continue reading "Amma Massage Therapy (Anma Japanese Massage) "
Get tips for how to use essential oils for mold removal. Suggested oils include tea tree, thyme, clove, and cinnamon.