Aromatherapy and Massage Blog

Follow this aromatherapy and massage blog to know when new or updated pages appear on this website. Subscribe by RSS.

Create Your USP For Massage Marketing

Get tips for creating a unique selling proposition for your practice. A USP for massage marketing helps differentiate you from other massage therapists.

Continue reading "Create Your USP For Massage Marketing"

Foot Massage Techniques and Foot Care Tips

Learn foot massage techniques and foot care tips to help relieve foot pain and relax the entire body. Includes videos and foot care for diabetics.

Continue reading "Foot Massage Techniques and Foot Care Tips"

Back Massage Techniques and Back Care Tips

Learn basic back massage techniques you can use at home. Also get back care tips for preventing and relieving back pain.

Continue reading "Back Massage Techniques and Back Care Tips"

Stress Relief Tips

Here's a selection of stress relief tips and relaxation techniques that can help you deal with stress in daily life and maintain good health.

Continue reading "Stress Relief Tips"

Repetitive Stress Injury: Causes, Symptoms, Massage, and Prevention

A look at the causes and symptoms of repetitive stress injury (RSI) and how massage therapy can help. Includes prevention tips using computer ergonomics.

Continue reading "Repetitive Stress Injury: Causes, Symptoms, Massage, and Prevention"

Rehab For Rotator Cuff Injury Using Exercises and Massage

Rehab for rotator cuff injury often includes exercises and massage. This article gives general rotator cuff exercises and discusses how massage can help.

Continue reading "Rehab For Rotator Cuff Injury Using Exercises and Massage"

Recovering From Surgery Self-Care Tips

Recovering from surgery requires rest, along with following your doctor’s instructions. You can also use self care to help you relax both before and after your operation.

Continue reading "Recovering From Surgery Self-Care Tips "

Basic Hydrotherapy Treatments at Home

Learn the benefits and use of basic hydrotherapy treatments (heat and cold therapy) at home to relax and help heal injuries.

Continue reading "Basic Hydrotherapy Treatments at Home"

Grief Management Self Care Tips

Self care tips for grief management to help deal with numb, empty, anxious, depressed, or intensely sad feelings. Includes the stages of grief and essential oils for grief.

Continue reading "Grief Management Self Care Tips"

So Well Himalayan salt lights