As an affiliate for Bookshop, Amazon, and other programs, I may earn a small commission for products purchased through links. This doesn't affect the price you pay. Privacy policy and disclosures.

Search this site:

Follow this aromatherapy and massage blog to know when new or updated pages appear on this website. Subscribe by RSS using this feed: https://www.aromatherapyandmassage.com/how-to-use-essential-oils.xml

How To Use Essential Oils — Aromatherapy, Massage, Self Care

Lavender Essential Oil Skin Care: Benefits, Uses, Recipes, Blends

Lavender Essential Oil Skin Care

See how lavender essential oil skin care benefits all skin types. Get safe DIY recipes and blends and learn about dilution and patch tests.

Continue reading "Lavender Essential Oil Skin Care: Benefits, Uses, Recipes, Blends"

What is Lavender Essential Oil Good for Around the Home?

Ways to Use Lavender Essential Oil Around the Home

Discover what is lavender essential oil good for around the home. Get DIY blends for surface cleaner, tub scrub, dish soap, room spray, and more.

Continue reading "What is Lavender Essential Oil Good for Around the Home?"

Lavender Essential Oil Spiritual Benefits Energetic/Subtle/Magical Use

Lavender Essential Oil Spiritual Benefits and Energetic, Subtle, and Magical Uses

Dive into lavender essential oil spiritual benefits and the oil's energetic, subtle, and magical uses in aromatherapy.

Continue reading "Lavender Essential Oil Spiritual Benefits Energetic/Subtle/Magical Use"

Spanish Lavender Essential Oil Benefits and Uses in Aromatherapy

spanish lavender essential oil 400

Spanish lavender essential oil (Lavandula stoechas) differs from other lavender essential oils in that it contains more 50% ketones. Learn more...

Continue reading "Spanish Lavender Essential Oil Benefits and Uses in Aromatherapy"

What Is Shiatsu Massage Therapy? Information, History, and Types

shiatsu massage therapy

Information about what is shiatsu massage therapy. Learn how this Japanese bodywork technique uses pressure on specific acupressure points.

Continue reading "What Is Shiatsu Massage Therapy? Information, History, and Types"

Glute Massage Techniques to Help Relieve Back Pain

gluteus maximus muscle

Help relieve lower back pain with glute massage techniques to relax the butt muscles and deep lateral rotators. Video shows buttock massage techniques.

Continue reading "Glute Massage Techniques to Help Relieve Back Pain"

Ways to Use Essential Oils and Personal Aromatherapy Uses

Ways to Use Essential Oils

Explore ways to use essential oils, along with articles about home, personal, and ayurvedic uses of aromatherapy.

Continue reading "Ways to Use Essential Oils and Personal Aromatherapy Uses "

Spruce Essential Oils Benefits and Uses in Aromatherapy

Types of Spruce Essential Oils

Discover the variety and types of spruce essential oils and their benefits and uses in aromatherapy.

Continue reading "Spruce Essential Oils Benefits and Uses in Aromatherapy"

Himalayan Cedarwood Essential Oil Benefits and Uses in Aromatherapy

Himalayan cedarwood

Learn about Himalayan cedarwood essential oil (Cedrus deodara), which is closely related to atlas cedarwood and has many of the same uses and benefits.

Continue reading "Himalayan Cedarwood Essential Oil Benefits and Uses in Aromatherapy"

Buy essential oils at Aromatics International or Rocky Mountain Essential Oils.
Buy massage supplies at Massage Naturals.
Aromatherapy for Massage Therapists Course.