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How To Use Essential Oils — Aromatherapy, Massage, Self Care

Jin Shin Jyutsu vs. Jin Shin Do

jin shin jyutsu

Explore the difference between Jin Shin Jyutsu and Jin Shin Do, which are energy techniques to balance your body's energy and promote healing.

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Essential Oils for Nail Care and Healthy Fingernails

natural nail care eos

How to use essential oils for nail care, including conditioning and strengthening fingernails, promoting nail growth, and getting rid of fungus.

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Essential Oils for Circulation: Improving Blood Flow in the Body

Woman using essential oils

Essential oils for circulation, such as black pepper, cypress, and grapefruit, either create warmth that dilates blood vessels or help move fluid.

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Clary Sage Essential Oil Benefits and Uses in Aromatherapy

clary sage eo 400

The benefits of clary sage essential oil include it's use for menstruation problems and menopause, skin care, and meditative purposes. Learn more...

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Gingergrass Essential Oil Benefits and Uses in Aromatherapy

Woman using essential oils

Gingergrass essential oil has uplifting, refreshing properties, helps relieve congestion and fatigue, soothes sore muscles, and supports circulation.

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Cinnamon Essential Oil Benefits and Uses in Aromatherapy

cinnamon eo 400

Cinnamon essential oil benefits depend on whether the oil is cinnamon leaf or cinnamon bark. Explore the benefits, uses, and cautions for both essential oils.

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What Is an Attar in Aromatherapy?

attar making

Understand what is an attar in ayurvedic practice and aromatherapy. Explore attars and their benefits and uses.

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Celery Seed Essential Oil Benefits and Uses in Aromatherapy

celery seed eo 400

Learn about celery seed essential oil benefits and uses in aromatherapy, including the oil's relaxing, detoxifying, and digestion-supporting properties.

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Cassia Essential Oil Benefits and Uses in Aromatherapy

cassia eo 400

Explore cassia essential oil benefits and uses in aromatherapy. Cinnamomum cassia is a strong oil that must be used cautiously. Learn more...

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About the Author

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Carol Wiley is a retired massage therapist and freelance writer with a deep interest in essential oils. She uses her experience and knowledge, along with research, to bring you information about aromatherapy and massage and links to more resources.

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