As an Amazon Associate and affiliate with other programs, I may earn revenue from qualifying purchases through affiliate links. This does not affect the price you pay. Privacy Policy / Disclosures. This site is for educational purposes only.
**Sign up for my monthly newsletter and receive a free aromatherapy ebook.**

Follow this aromatherapy and massage blog to know when new or updated pages appear on this website. Subscribe by RSS using this feed: https://www.aromatherapyandmassage.com/how-to-use-essential-oils.xml

How To Use Essential Oils — Aromatherapy, Massage, Self Care

Using Essential Oils for Yoga Practice

essential oils for yoga

Ways to use essential oils for yoga practice include diffusing them during your session, blending a pre-yoga massage oil, and making a yoga mat spray.

Continue reading "Using Essential Oils for Yoga Practice"

Essential Oils for Emotional Healing and Well-Being

aromatherapy emotions

Using essential oils for emotional healing can help balance emotions, process unwanted feelings, and support your emotional and mental health.

Continue reading "Essential Oils for Emotional Healing and Well-Being"

Essential Oils for Immune System Support

immune system essential oils

How to use essential oils for immune system support, including bay laurel, cinnamon, eucalyptus, frankincense, oregano, and sage.

Continue reading "Essential Oils for Immune System Support"

DIY Face Mask Recipes With Essential Oils

aromatherapy facial

Create homemade DIY face mask recipes using essential oils to cleanse, soothe, and nourish your skin.

Continue reading "DIY Face Mask Recipes With Essential Oils"

Cape Chamomile Essential Oil Benefits and Uses In Aromatherapy

cape chamomile essential oil

Cape chamomile essential oil (Eriocephalus punctulatus) is an unusual oil that's especially good for relaxation and stress relief. Learn more...

Continue reading "Cape Chamomile Essential Oil Benefits and Uses In Aromatherapy"

Face Masks for Acne Using Essential Oils

couple face masks

Learn to use essential oils to make DIY homemade face masks for acne. Includes aromatherapy facial mask recipes.

Continue reading "Face Masks for Acne Using Essential Oils"

Amma Massage Therapy (Anma Japanese Massage)

anma japanese massage

Amma massage therapy is more correctly referred to as Anma or traditional Japanese massage. Learn more about this ancient healing technique.

Continue reading "Amma Massage Therapy (Anma Japanese Massage) "

Essential Oils for Mold Removal

mold

Get tips for how to use essential oils for mold removal. Suggested oils include tea tree, thyme, clove, and cinnamon.

Continue reading "Essential Oils for Mold Removal"

What are Somatic Practices?

jumping somatic education

Somatic practices lead you to focus on your body's internal physical sensations, perceptions, and experiences. Learn more about what are somatic practices.

Continue reading "What are Somatic Practices?"


Buy Eden's Garden Essential Oils on Amazon
Click Here to Buy Massage Supplies at Massage Naturals
Hydragun self massage tool on leg. Click for more information about hydragun.