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Ayurvedic aromatherapy is a component of the traditional healing system of India and complements diet and lifestyle choices to balance your body. Learn about the use of essential oils in Ayurveda.
Use this list of aromatherapy books and ebooks to help you select essential oil books that meet your needs.
Learn pelvic floor exercises (Kegels) and self care tips to help stop incontinence, assist in recovery from childbirth, and end sexual dysfunction.
An aromatherapy diffuser disperses essential oils into the air. The type of essential oil diffuser you choose will depend on how you plan to use it. Learn about different types of diffusers.
Frankincense essential oil (Boswellia carterii) will adapt to a person's spiritual state of being. You can use this oil for skin care, relaxation, meditation, and more.
Self care tips for grief management to help deal with numb, empty, anxious, depressed, or intensely sad feelings. Includes the stages of grief and essential oils for grief.
Learn how to get migraine pain relief using massage, essential oils, and self care techniques. Manage your migraines and don't let them manage you.
The benefits and uses of peppermint essential oil (Mentha piperita) include clearing sinuses, reducing nausea, helping relieve headaches and other types of pain, and supporting digestion. Learn more...
Learn about six focusing basics you can use to create personal change by becoming aware of your body's felt sense about a problem and letting a felt shift occur.