Using Essential Oils For Feet:
Massage, Corns, Bunions, and More

Using Essential Oils for Feet

You can use essential oils for feet in a variety of ways.

For example, you can massage tired feet with a blend of either 4 drops of lavender or peppermint essential oil in 2 teaspoons of carrier oil. Feel free to experiment with different essential oils.

To gently massage swollen feet, use 3 drops of lavender and 2 drops of Roman chamomile in 2 teaspoons carrier oil.

Feeling a little depressed? Healing with Aromatherapy recommends the following foot massage blend:

  • 5 drops angelica
  • 6 drops cardamon
  • 2 drops basil
  • 2 teaspoons carrier oil

On this page:
Essential Oils For Bunions
Essential Oils For Corns
Rough Foot Cream Recipe
Foot Powder Recipe
Peppermint Foot Spray

Also see:
Foot Massage and Foot Care Tips
Aromatherapy Foot Bath Recipes
Foot Scrub Recipes

Essential Oils for Bunions

For bunions, the Essential Oils Desk Reference recommends:

  • 6 drops eucalyptus radiata
  • 3 drops lemon
  • 4 drops Raven*
  • 1 drop wintergreen
  • 1/4 teaspoon (or slightly less) carrier oil

Apply two to four drops of this blend on and around the bunion two to three times a day until the bunion is gone. This blend may take six to eight weeks or longer to work. 

*Raven is a proprietary blend available exclusively from Young Living Essential Oils. It contains ravensara, lemon, wintergreen, peppermint, and eucalyptus radiata.

Another option that may help relieve the pain and swelling of bunions is to apply lavender, sweet marjoram, or peppermint essential oil (dilute as desired), according to Massage & Aromatherapy: Simple Techniques to Use at Home.

Essential Oils for Corns

For corns, the Essential Oils Desk Reference recommends:

  • 2 drops myrrh
  • 2 drops blue cypress
  • 7 drops oregano
  • 4 drops basil
  • 1/4 teaspoon carrier oil

Apply one drop of the blend directly on the corn two to three times a day until the corn dissolves.

You can also try applying undiluted lavender or tea tree oil to corns. 

Foot Cream for Rough Feet

For rough skin on your feet, use the following cream:

  • 20 drops of either frankincense, geranium, or sandalwood essential oil
  • 6 tablespoons + 2 teaspoons (100 ml) sunflower or sweet almond oil
  • 15 grams (3 teaspoons) beeswax
  1. Place the carrier oil and beeswax in a heat-resistant bowl.
  2. Place the bowl over a pan and boiling water and stir the mixture until melted.
  3. Remove the bowl from the pan and continue to stir as the mixture begins to cool.
  4. Stir in the essential oil.
  5. Let cool completely.
  6. Transfer the mixture to a sterilized jar.
  7. Use as desired.

Source: Aromatherapy Massage

Aromatherapy Foot Powder

To make an aromatherapy foot powder, 500 Formulas For Aromatherapy suggests:

  • 15 drops peppermint
  • 10 drops lemon
  • 5 drops cinnamon
  • 2 tablespoons cornstarch

or

  • 10 drops grapefruit
  • 10 drops spruce
  • 5 drops patchouli
  • 5 drops lemongrass
  • 2 tablespoons cornstarch

Before applying powder to your feet, rub at least 5 drops of grapeseed oil into the bottom of each foot.

Peppermint Foot Spray

Try this cooling mist on a hot summer's day:

  • 1/2 teaspoon cornstarch
  • 60 drops peppermint essential oil
  • 30 drops tea tree essential oil
  • 2 tablespoons witch hazel extract
  • 2 tablespoons aloe vera gel
  1. Put the cornstarch in a four-ounce spray bottle.
  2. Add essential oils, witch hazel extract, and aloe vera gel.
  3. Shake well.

To Use: Mist on feet and legs. If you want extra cooling, store the blend in the refrigerator.

Adapted from Fresh Picked Beauty.

Recommended essential oils for feet.




Photo Credit: Sara Bassani/PhotoXpress

› Essential Oils For Feet