The Basics of Peppermint Aromatherapy

One of the most popular essential oils is peppermint. When inhaled, the fragrance can help boost worker productivity by increasing concentration and focus. Peppermint is also excellent in helping to clear the sinuses. And, it is very refreshing. This is why there are so many chewing gums and mints made with peppermint. Peppermint tea is commonly consumed as a well-tolerated way to soothe the stomach. There are a variety of uses for this versatile mint, and if you are into aromatherapy you definitely need a bottle of peppermint essential oil.

There are many ways in which peppermint oil can be used. It is important never to consume undiluted peppermint oil or even apply it to your skin. You can soothe your nerves with chewing gum made with real peppermint oil, for example the Origins company offers stress busting Peace of Mind Gumballs made with real peppermint, basil and eucalyptus. You can also simply inhale the fragrance of peppermint by wafting the essential oil bottle under your nose or applying a few drops to a tissue and inhaling. This is an ideal way to take aromatherapy on the go, scent your tissues and place them in a separate plastic Ziploc bag for each scent. It's portable aromatherapy without risk of oil spillage.

And while we are talking about portable aromatherapy, peppermint is a wonderful fragrance for your auto but not one that is normally seen in your average car air freshener rack. Once again, it is easy to add the invigorating aroma of peppermint to your environment. Place a few drops of oil on cotton balls, then stash the cotton balls under your vehicle seats, in door pockets, unused ashtrays, anywhere they are out of sight. They will fragrance your car just as good, if not better, than one of those scented fresheners that hang from your rear view mirror.

Overall, peppermint aromatherapy is great for increasing concentration and mental focus. It has an invigorating effect. You'll find many foot care products boasting peppermint oil because it is good for aching feet. Peppermint body scrub is a fantastic way to smooth your skin and energize yourself, and it is easily made at home. Combine olive oil and sea salt until you have a thick paste, then add drop by drop of peppermint oil until the scent is strong enough. While this can be made in bulk and kept in covered containers you can also make small quantities as needed.

 

 

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Aromatherapy News:

 

Meetings on clean water projects set - Peninsula Daily

Meetings on clean water projects set
Peninsula Daily
PORT TOWNSEND EUR” Jefferson County Public Health will host public meetings for two clean water projects EUR” the Northeast Jefferson project and the Mats Mats Bay project this month, with the first meeting today. Two meetings are planned for the Northeast .

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Feds approve California sewage ban and create largest coastal no-discharge . - Water World

Feds approve California sewage ban and create largest coastal no-discharge .
Water World
I want to commend the shipping industry, environmental groups and US EPA for working with California to craft a common sense approach to keeping our coastal waters clean." said Gov. Jerry Brown. "By approving California's 'No Discharge Zone,' EPA will .
California's Coastline Just Got a Bit CleanerPatch.com

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Putnam PSD Finishes in Top 5 Best Tasting Tap Waters in US - WSAZ-TV

Putnam PSD Finishes in Top 5 Best Tasting Tap Waters in US
WSAZ-TV
(WSAZ) -- Putnam PSD just received high marks for its drinking water. According to a news release, Putnam PSD finished in the top 5 best tasting tap waters in America. The honor was given at the 2012 National Rural Water Association Rural Water Rally .

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Report shows Legacy Amendment's progress on clean water - Minnesota Public Radio

Northland's NewsCenter
Report shows Legacy Amendment's progress on clean water
Minnesota Public Radio
A new report is giving Minnesotans a first look at how their tax dollars are helping improve water quality in the state. The six state agencies receiving Legacy Amendment money for clean water projects reported their progress in some of the 18 .
Clean Water Fund investments on track, according to state reportAlexandria Echo Press
Clean Water Fund on Track to Protect State's WaterNorthland's NewsCenter
How's the water clean-up going?Minneapolis Star Tribune (blog)

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Mbabane Rotarians to bring clean water for Nkhanini Primary - The Swazi Observer

Mbabane Rotarians to bring clean water for Nkhanini Primary
The Swazi Observer
THE Rotary Club of Mbabane is making plans to bring clean water to Nkhanini Primary School, in the outskirts of Big Bend town. A team of Rotarians led by the President Tom Dlamini visited the school with the aim of inspecting the nature of work to be .

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President's Budget Prolongs Funding Drought to Community Water Systems - NorthcentralPa.com

President's Budget Prolongs Funding Drought to Community Water Systems
NorthcentralPa.com
By Feed: Food and Water Watch Washington, DCEUR”EURśPresident Obama's budget for fiscal year 2013 delivers yet another blow to our nation's critical drinking and clean water resources, and further undermines the EPA's ability to ensure that all Americans .

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US EPA 2013 Budget Cuts Programs, Supports States - Environment News Service

Environment News Service
US EPA 2013 Budget Cuts Programs, Supports States
Environment News Service
It demonstrates fiscal responsibility, while still supporting clean air, healthy waters and innovative safeguards that are essential to an America built to last," said EPA Administrator Lisa Jackson. The EPA budget includes $50 million in savings .
New EPA budget proposals unveiledFlorida Independent
EPA details slimmer 2013 budget plansUPI.com
EPA's FY 2013 Budget Proposal Focuses on Core Environmental and Human Health .U.S. EPA.gov (press release)
Bloomberg -Washington Technology
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Clean Water legislation makes sense - Ironton Tribune

Clean Water legislation makes sense
Ironton Tribune
Although the federal legislation dubbed The Clean Water Affordability Act would certainly address water we drink, it could have a big impact locally on how Ironton and other communities get rid of their water. US Sen. Sherrod Brown, a Democrat .
Sherrod Brown to re-introduce Clean Water Affordability ActZanesville Times Recorder
Proposal may fund repairs to sewerMarion Star

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Columbus Co. based Freedman Farms fined $1.5 million, President sentenced to jail - WWAY NewsChannel 3

Columbus Co. based Freedman Farms fined $1.5 million, President sentenced to jail
WWAY NewsChannel 3
WASHINGTON (NEWS RELEASE) EUR- Today, Freedman Farms Inc., was sentenced in federal court to five years probation and ordered to pay $1.5 million in fines, restitution, and community service payments for violating the Clean Water Act when they discharged .
Illegal hog waste disposal to send Columbus Co. farm president to prisonWECT-TV6
NC hog farm owner gets 6 months for dumping wasteMyrtleBeachOnline.com

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Millcreek clean-water meeting scheduled for Tuesday evening - GoErie.com

Millcreek clean-water meeting scheduled for Tuesday evening
GoErie.com
Millcreek Township Engineer Rick Morris will hold an annual public meeting Tuesday evening to educate the public on how to keep storm sewers, streams and lakes free of pollution. The public also will have a chance to comment at the session, .

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